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Distribution Guide: What Posts Where, When, and What Ads Can Run

Once a piece of content is ready, it can go one of two ways: out as an organic post on the platforms you connected, or into your ad account as a creative. This page lays out the rules for both: what each content type becomes on each platform, when it posts, how many posts a platform takes per day, and which creatives each ad platform accepts.

The tables below are not copied by hand. They are generated from the same rules the scheduler and the ad builder use at send time. If a rule changes, the table changes with it; the table and what actually goes out cannot drift apart.

How to read the tables

  • Title + video / title + images / text + cover: the shape the post takes on that platform. Instagram turns image posts into a short video with music, so its image rows say “title + video”.
  • A dash: this content type cannot go to that platform; scheduling skips it.
  • Manual (Xiaohongshu, Douyin, WeChat Channels, WeChat Official Accounts): we prepare the content but do not publish it for you. You post it yourself.
  • When: in your audience’s local time, not the time zone you are sitting in. The default follows the workspace’s content language (English → US Eastern, Chinese → China, and so on), so a post can go out while you are asleep.
  • Max per day: each platform has a daily cap. When it is full, that post is skipped for that platform rather than pushed later; platforms you tick yourself in publish settings move to the next free slot.
  • Hashtags: how many the platform adapter adds; Link?: whether the link goes inline, into the Pin’s link field, or not at all.
  • What can run as an ad is a separate rule set from organic posting: something can post organically but not run as an ad, and the other way around.

The two sections below are the ones described above: the posting guide first (formats and posting rules), then what can run as an ad.

Posting guide

We post your content to each platform for you. Two things are spelled out below: what each post looks like, and when it goes out and how many per day.

What each post looks like

Swipe sideways to see all columns

Platform UGC Cinematic Product Demo Animated Explainer Carousel Trust Posts Lookbook Feature Poster
TikTok title+video title+video title+video title+video title+images - - -
YouTube title+video title+video title+video title+video - - - -
Instagram title+video title+video title+video title+video title+video - title+video title+video
Facebook title+video title+video title+video title+video title+images body+cover image+caption image+caption
X (Twitter) title+video title+video title+video title+video title+images - image+caption image+caption
LinkedIn title+video title+video title+video title+video title+images body+cover image+caption image+caption
Threads title+video title+video title+video title+video title+images body+cover image+caption image+caption
Bluesky title+video title+video title+video title+video title+images body+cover image+caption image+caption
Pinterest title+video title+video title+video title+video Title + first image - image+caption image+caption
小红书 Manual posting title+video title+video title+video title+video title+images body+cover image+caption image+caption
抖音 Manual posting title+video title+video title+video title+video title+images - - -
微信视频号 Manual posting title+video title+video title+video title+video title+images - - -
微信公众号 Manual posting - - - - - body+cover image+caption image+caption

When it goes out, and how many per day

  • Too many posts on one platform in a day compete with each other, so there's a daily limit. If a platform is already full, an automatic post skips that platform instead of piling up. Platforms you tick yourself in publish settings move to the next free slot.
  • Hashtags are made from your product, using words buyers actually search. If you add your own hashtags to a post, we use yours.
Platform Who posts When Max per day Hashtags Link? Why
TikTok We post it 12:00–15:00, 18:00–23:00 3 4 No In-app search reads the caption and hashtags; links in captions aren't clickable; lunch and evening are the busiest.
YouTube We post it 12:00–16:00, 18:00–22:00 2 3 No The first 3 hashtags show above the title, and keywords also go into the video's search tags; links in Shorts descriptions aren't clickable.
Instagram We post it 11:00–14:00, 18:00–22:00 2 4 No Instagram only accepts 5 hashtags; they help search, not reach; links in captions aren't clickable; midday and evening are the busiest.
Facebook We post it 9:00–13:00, 18:00–21:00 2 None Yes Hashtags barely affect reach, so we skip them; too many posts a day compete with each other.
X (Twitter) We post it 8:00–12:00, 17:00–21:00 4 1 Yes Engagement drops past 2 hashtags, so we use 1; links are clickable, so they stay.
LinkedIn We post it 8:00–12:00, 17:00–19:00 Weekdays only 1 None Yes A second post the same day competes with the first, and few people look on weekends; more hashtags means fewer people see it, so none.
Threads We post it 9:00–13:00, 18:00–22:00 3 1 Yes Threads only takes 1 topic tag per post.
Bluesky We post it 9:00–13:00, 18:00–22:00 3 2 Yes People following topics find you through hashtags, so 2; a post is only 300 characters, so tags and link need room.
Pinterest We post it 14:00–16:00, 20:00–23:00 5 None In the Pin's link Hashtags can't be tapped on Pinterest — ranking reads the title and description; the link goes in the image's own link, so tapping the image takes people there.
小红书 Manual posting 12:00–14:00, 18:00–23:00 2 5 Yes Notes are distributed by topic, so 5 tags; there's no posting API, so you post it yourself when it's time.
抖音 Manual posting 12:00–14:00, 18:00–23:00 2 4 Yes Videos are distributed by topic; there's no posting API, so you post it yourself when it's time.
微信视频号 Manual posting 12:00–14:00, 18:00–23:00 2 3 Yes Topics bring recommendations; there's no posting API, so you post it yourself when it's time.
微信公众号 Manual posting 7:00–9:00, 12:00–13:00, 20:00–23:00 1 None Yes Articles don't use hashtags; broadcast sends are limited, so one a day; there's no posting API, so you post it yourself.

What can run as an ad

What each type of content looks like once it runs as an ad.

  • Video: in Meta's feed, vertical videos get their top and bottom cut off. We make a version with background added around it for the feed, and keep the original for Reels and Stories, so captions and the product stay whole.
  • Images: posts with several images run as a swipeable set on Meta and LinkedIn. TikTok only takes video, so the images become a short video with music. When an image is the wrong shape we add background instead of cutting, so any text stays.
  • Text: just an opening line and one selling point, short enough to read without tapping “more”. On Meta we give a few wordings and let Meta pick the best. Trust posts use your product photo, not an image from the web.

Swipe sideways to see all columns

Platform UGC Cinematic Product Demo Animated Explainer Carousel Trust Posts Lookbook Feature Poster
Meta the video the video the video the video Full carousel Real product photo Full carousel Full carousel
TikTok the video the video the video the video Images as a short video — Images as a short video Images as a short video
LinkedIn the video the video the video the video Full carousel Real product photo Full carousel Full carousel

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